Postnatal Treatments

Helping your body recover after C-section

Our specialised postpartum treatment program is designed to address your unique needs. You have undergone the transformative journey of pregnancy and childbirth, and our holistic approach not only focuses on physical recovery but also promotes mental wellbeing, crucial in the postpartum period.

Our range of postnatal treatments address a number of concerns you face after C-section:

1. Restoring abdominal and pelvic floor tone:Our targeted exercises and therapies are essential in regaining the strength and functionality of your abdominal and pelvic floor muscles. This recovery is vital, especially after a C-section, as these muscles undergo significant changes during pregnancy and delivery.

2. Skin firmness and aesthetic enhancementPregnancy and childbirth can alter the skin’s elasticity. Our treatment includes specialised techniques to enhance the firmness of the abdomen and breasts, restoring your skin’s natural texture and tone.

3. Combating localised fat and celluliteWe employ a combination of nutrition counseling, physical therapies, and non-invasive treatments to effectively reduce localised fat deposits and cellulite, helping you regain your pre-pregnancy figure.

4. Reducing fluid retention and swellingOur lymphatic drainage techniques are specially designed to alleviate general swelling and fluid retention, common postpartum issues that can cause discomfort and sluggishness.

5. Improving stretch marksUtilising advanced skin treatments, we aim to minimise the appearance of stretch marks, a natural outcome of your skin’s remarkable stretching during pregnancy.

6. Preventing urinary incontinenceA common concern post-childbirth, especially after a C-section, is urinary incontinence. Our program includes exercises and therapies to strengthen the pelvic floor muscles, mitigating this risk.

7. Enhancing tissue healingFor those recovering from a C-section, episiotomy, or tears, our treatment accelerates tissue healing. We use safe and effective methods to encourage the natural repair process of your body.

8. General relaxation and stress reductionRecognising the emotional and physical demands of motherhood, our treatment includes relaxation techniques and therapies. This approach not only soothes the body but also calms the mind, aiding in overall stress reduction.